College basketball insiders Craig Meyer, John McGonigal and Nubyjas Wilborn discuss Pitt’s recent high-profile departures. What is going on with the Panthers? Is this the most trying stretch of Jeff Capel’s time at Pitt? Plus, we preview Duquesne’s upcoming Atlantic 10 Tournament matchup and break down LaVar Arrington’s thoughts on Penn State’s spending.

High school insiders Mike White, Brad Everett and Steve Rotstein break down how the WPIAL basketball committee determined playoff seeds. What is going on with these selections? Plus, we’re joined by New Castle coach Ralph Blundo to discuss playoffs and coaching tactics.

Steelers insiders Brian Batko and Ray Fittipaldo break down the latest Ben Roethlisberger news. Is the height of the drama behind us? Plus, we go through Ray’s second mock draft and get an idea of what the Steelers could go after.

Pirates insiders Jason Mackey and Mike Persak break down how the Pirates are marking success in 2021 and what their building process looks like. Plus, we discuss what Ke’Bryan Hayes means to the team and the fans.

Penguins insiders Matt Vensel and Mike DeFabo break down what Jason Zucker’s injury means for the team. How will the Penguins adjust? Plus, we discuss what Kasperi Kapanen and Tristan Jarry have done to bounce back and talk about Sidney Crosby's 1,000th game.

College insiders Craig Meyer, John McGonigal and Nubyjas Wilborn break down Justin Champagnie’s options: Will he stay or try his luck in the draft? Plus, we discuss local basketball teams wrapping up their regular seasons and the start of the FCS spring season.

High school basketball insiders Mike White, Brad Everett and Steve Rotstein pick the WPIAL teams they think should get the top playoff seeds. Plus, we're joined by Upper St. Clair coach Danny Holzer to discuss the season and playoffs.

Steelers insiders Brian Batko and Ray Fittipaldo break down Ben Roethlisberger’s contract status and whether or not this whole situation has become embarrassing for him yet. Plus, we discuss Maurkice Pouncey’s retirement and J.J. Watt’s next move.

Pirates insiders Jason Mackey and Mike Persak share what they’ve learned from the first few days of spring training Zoom calls. Are the Pirates creating a new culture? Is it time for young players to step up to the plate? Plus, we rank the best baseball sounds.

The Penguins’ season is already a quarter of the way done, so insiders Matt Vensel and Mike DeFabo break down the 14 things we’ve learned about the team through 14 games. Plus, we hand out our weekly Stick Taps and much more.